diff --git a/.github/ISSUE_TEMPLATE/BUG_REPORT.md b/.github/ISSUE_TEMPLATE/BUG_REPORT.md
index 68ae922a..206713e0 100644
--- a/.github/ISSUE_TEMPLATE/BUG_REPORT.md
+++ b/.github/ISSUE_TEMPLATE/BUG_REPORT.md
@@ -4,34 +4,50 @@ about: Create a report to help us improve
 
 ---
 
-<!-- All bug reports must provide the following background information -->
+<!--
+All bug reports must provide the following background information
+Text between <!-- and --​> marks will be invisible in the report.
+-->
 
 ### Background information
-
+<!-- Please include versions of all software when known e.g database versions, docker versions, client versions -->
 - **Dendrite version or git SHA**: 
 - **Monolith or Polylith?**: 
 - **SQLite3 or Postgres?**: 
 - **Running in Docker?**: 
-- **`go version`**: 
+- **`go version`**:
+- **Client used (if applicable)**:
 
-<!--
-
-This is a bug report template. By following the instructions below and
-filling out the sections with your information, you will help the us to get all
-the necessary data to fix your issue.
-
-You can also preview your report before submitting it. You may remove sections
-that aren't relevant to your particular case.
-
-Text between <!-- and --​> marks will be invisible in the report.
-
--->
 
 ### Description
 
-<!-- Describe here the problem that you are experiencing -->
+ - **What** is the problem:
+ - **Who** is affected:
+ - **How** is this bug manifesting:
+ - **When** did this first appear:
+
+<!--
+Examples of good descriptions:
+- What: "I cannot log in, getting HTTP 500 responses"
+- Who: "Clients on my server"
+- How: "Errors in the logs saying 500 internal server error"
+- When: "After upgrading to 0.3.0"
+
+- What: "Dendrite ran out of memory"
+- Who: "Server admin"
+- How: "Lots of logs about device change updates"
+- When: "After my server joined Matrix HQ"
+
+
+Examples of bad descriptions:
+- What: "Can't send messages"  - This is bad because it isn't specfic enough. Which endpoint isn't working and what is the response code? Does the message send but encryption fail?
+- Who: "Me" - Who are you? Running the server or a user on a Dendrite server?
+- How: "Can't send messages" - Same as "What".
+- When: "1 day ago" - It's impossible to know what changed 1 day ago without further input.
+-->
 
 ### Steps to reproduce
+<!-- Please try reproducing this bug before submitting it. Issues which cannot be reproduced risk being closed. -->
 
 - list the steps
 - that reproduce the bug
diff --git a/.github/PULL_REQUEST_TEMPLATE.md b/.github/PULL_REQUEST_TEMPLATE.md
index 92253214..1204582e 100644
--- a/.github/PULL_REQUEST_TEMPLATE.md
+++ b/.github/PULL_REQUEST_TEMPLATE.md
@@ -1,8 +1,7 @@
 ### Pull Request Checklist
 
-<!-- Please read CONTRIBUTING.md before submitting your pull request -->
+<!-- Please read docs/CONTRIBUTING.md before submitting your pull request -->
 
-* [ ] I have added any new tests that need to pass to `sytest-whitelist` as specified in [docs/sytest.md](https://github.com/matrix-org/dendrite/blob/master/docs/sytest.md)
 * [ ] Pull request includes a [sign off](https://github.com/matrix-org/dendrite/blob/master/docs/CONTRIBUTING.md#sign-off)
 
 Signed-off-by: `Your Name <your@email.example.org>`